From EatingWell: Summer 2004 — Subscribe Now!
A summery take on a popular Spanish and Mexican rice-based drink.
2 servings, 1 cup each
Active Time: 5 minutes
Total Time: 5 minutes
Per serving: 216 calories; 7 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 37 g carbohydrates; 1 g protein; 1 g fiber; 145 mg sodium; 1 mg potassium.
Nutrition Bonus: Nondairy creamy energy.
2 1/2 Carbohydrate Serving
Exchanges: 2 1/2 other carbohydrate