Advertisement

Frosted Grapes

March 1998, September/October 1992, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)

Your rating: None Average: 3.9 (12 votes)

The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.


Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Wash and pat dry grapes. Freeze 45 minutes. Let stand for 2 minutes at room temperature before serving.

Nutrition

Per serving: 55 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 14 g carbohydrates; 1 g protein; 1 g fiber; 2 mg sodium; 153 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 fruit


More From EatingWell

Recipe Categories

Connect With Us

Advertisement

EatingWell Magazine

more smart savings
Advertisement
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner