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Frogs on a Log

January/February 2011

Your rating: None Average: 4.3 (12 votes)

Give this childhood treat a savory twist by swapping the peanut butter and raisins for cream cheese and olives. For a spicy snack, try chopped pickled jalapenos instead of olives.


Frogs on a Log Recipe

Makes: 1 serving

Active Time:

Total Time:

Ingredients

  • 1 stalk celery
  • 1 tablespoon reduced-fat cream cheese (Neufchâtel)
  • 5 pimiento-stuffed green olives, sliced

Preparation

  1. Spread celery with cream cheese. Top with olives.

Nutrition

Per serving: 62 calories; 5 g fat (2 g sat, 2 g mono); 10 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 289 mg sodium; 131 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1 fat



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Recipe Categories

Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Snack
Type of Dish
Appetizer
Snack
Ethnic/Regional
American
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Publication
January/February 2011

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