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Frogs on a Log

:  January/February 2011

Your rating: None Average: 4.6 (9 votes)

Give this childhood treat a savory twist by swapping the peanut butter and raisins for cream cheese and olives. For a spicy snack, try chopped pickled jalapenos instead of olives.


Frogs on a Log Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 stalk celery
  • 1 tablespoon reduced-fat cream cheese (Neufchâtel)
  • 5 pimiento-stuffed green olives, sliced

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Preparation

  1. Spread celery with cream cheese. Top with olives.

Nutrition

Per serving: 62 calories; 5 g fat ( 2 g sat , 2 g mono ); 10 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 289 mg sodium; 131 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1 fat


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Recipe Categories

Style/Theme
Budget
Everyday favorites
Kid-friendly
Picnic
Potluck
Quick (total 30 min. or less)
Vegetarian
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Snack
Season
Spring
Summer
Fall
Winter
Type of Dish
Appetizer
Snack
Ethnic/Regional
American
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Holiday
Halloween
July 4th
Labor Day
Memorial Day
St Patrick's Day
Publication
January/February 2011
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