From EatingWell: July/August 1996
Lemon, garlic and oregano infuse this marinade with lots of authentic Greek flavor. Make it a meal: Serve with Cucumber-Yogurt Salad and warm whole-wheat pita.
Makes: 4 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 243 calories; 5 g fat ( 1 g sat , 3 g mono ); 82 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 43 g protein; 0 g fiber; 207 mg sodium; 839 mg potassium.
Nutrition Bonus: Selenium (94% daily value), Magnesium & Potassium (24% dv).
Exchanges: 6 lean meat, 1 fat