From EatingWell: September 1998
Make your own spinach pasta with this step-by-step method.
Makes: 1 1/2 pound pasta dough, for 12 servings
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 133 calories; 1 g fat ( 0 g sat , 0 g mono ); 35 mg cholesterol; 25 g carbohydrates; 5 g protein; 2 g fiber; 224 mg sodium; 133 mg potassium.
Nutrition Bonus: Vitamin A (56% daily value), Folate (31% dv), Selenium (21% dv).
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 starch