Advertisement

Five-Spice Tilapia

July/August 2010

Your rating: None Average: 4.4 (91 votes)

Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for tilapia. You’ll need a skillet that is 12 inches or larger to accommodate the pound of tilapia fillets—if you don’t have one large enough, use 2 smaller skillets instead or cook them in two separate batches, using more oil as necessary.



READER'S COMMENT:
"Soooo easy and soooo good! I didn't have any 5-spice but I used allspice as someone else said they did along with some cinnamon and northwoods seasoning. I don't think this is anywhere near what the 5-spice tastes like, but it...
Five-Spice Tilapia Recipe

33 Reviews for Five-Spice Tilapia

02/13/2011
This was extremely tasty. I loved it.

I didn't have any five spice pwoder, so i concocted my own spice rub using cinnnamon, cloves, cumin and coriander. It was very tasty. I will purchase five spice for the next time I make this.

Easy to make. took very little effort.
Comments
01/25/2011
Soy sauce overpowering

This dish didn't work for me because the taste of soy sauce/brown sugar mixture was too strong. Couldn't taste the fish..or even the five spice powder.

This dish was very easy to prepare and the fish was perfectly cooked.
Comments
01/16/2011
A nice change of pace from my usual fish entrées!

My family enjoyed this fish dish! It was a nice change from the regular fish recipes in my rotation. And I was happy to put the Five Spice powder in my pantry to good use! I seem to forget it's there sometimes, which is a shame because it's absolutely divine!

I doubled the recipe and used Splenda brown sugar blend (but only about 2.5 Tbsp) instead of the regular brown sugar. I left the scallion garnish off, too, as I'm not that fond of them.

I wouldn't want to eat this every night, because of the sugar, but it's definitely good enough to make again.

Fast and easy to prepare.
Comments
01/12/2011
Good

Quick recipe to fix. I used to much Chinese 5 Spice, but it was still good. I will try it again with less of the spice or none of it at all. Thank You for sharing it.

Easy
Comments
11/16/2010

Soooo easy and soooo good! I didn't have any 5-spice but I used allspice as someone else said they did along with some cinnamon and northwoods seasoning. I don't think this is anywhere near what the 5-spice tastes like, but it complimented the sauce really well. I made the recipe only for one, so I had a lot of room in the pan so I added some leftover steamed peas and carrots I had from last night, which went great with the sauce as well. I'll definitely make this next time I have tilapia on hand!

Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Advertisement

EatingWell Magazine

Advertisement
more smart savings
Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner