RSSFive-Spice Roasted Duck Breasts
From EatingWell: December 2005/January 2006, EatingWell for a Healthy Heart Cookbook — Subscribe Now!
Make these roasted duck breasts, seasoned with five-spice powder and redolent with aromatic oranges, the centerpiece of a chic dinner. You may be surprised to know that without the skin, duck is a great healthy choice, with no saturated fat in a 3-ounce serving. Starting duck breasts in a cool skillet, then heating, renders off most of the fat with less mess.
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