From EatingWell: November/December 1993 — Subscribe Now!
Chilies, cranberries, kumquats and fresh mint add festive color and flavor to your favorite black and green olives.
4 pints
Active Time: 20 minutes
Total Time: 45 minutes
Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per 1/4-cup serving: 74 calories; 6 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 5 g carbohydrates; 1 g protein; 1 g fiber; 349 mg sodium; 109 mg potassium.
Nutrition Bonus: Vitamin A (17% daily value).
Exchanges: 1 fat