RSSFennel & Parmesan
From EatingWell: Fall 2004, The EatingWell Diabetes Cookbook (2005) — Subscribe Now!
Top fennel slices with shaved Parmesan for a tasty treat.
16 servings
Active Time: 15 minutes
Total Time: 15 minutes
Nutrition Profile
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Ingredients
- 16 slices fennel
- 4 teaspoons extra-virgin olive oil
- 1/4 cup shaved Parmesan cheese
- Freshly ground pepper, to taste
Preparation
- Drizzle fennel slices with oil. Top with Parmesan cheese and pepper.
Nutrition
Per serving: 25 calories; 2 g fat (0 g sat, 1 g mono); 1 mg cholesterol; 2 g carbohydrates; 1 g protein; 1 g fiber; 40 mg sodium; 92 mg potassium.
Nutrition Bonus: Calcium.
Exchanges: free food
Recipe Categories
- Meal/Course
- Appetizers
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Publication
- The EatingWell Diabetes Cookbook (2005)
- Fall 2004
- Health & Diet Considerations
- Low carbohydrate
- Diabetes appropriate
- Ethnic/Regional
- Mediterranean
- Type of Dish
- Appetizer
- Style/Theme
- Vegetarian
- Quick (total 30 min. or less)
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