From EatingWell: November/December 2007, May/June 1997
It's easy to elevate the humble homemade pizza when you add a second crust on top. Loaded with fennel, bell pepper, onion, garlic, goat cheese and olives, this version is bursting with great flavor.
Makes: 4 servings
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Low cholesterol | Low saturated fat | Heart healthy | High fiber |
View Our Nutrition Guidelines »Per serving: 462 calories; 14 g fat ( 5 g sat , 4 g mono ); 13 mg cholesterol; 61 g carbohydrates; 16 g protein; 6 g fiber; 627 mg sodium; 399 mg potassium.
Nutrition Bonus: Vitamin C (104% daily value), Vitamin A (33% dv)
Carbohydrate Servings: 3 1/2
Exchanges: 4 starch, 2 vegetable, 1 medium-fat meat, 2 fat