Fast Strawberry Frozen Yogurt
From EatingWell: September 1997
Though we use strawberries here, you can use whatever frozen fruit you have on hand in this instant frozen yogurt.
- 1 16-ounce package frozen unsweetened strawberries, (about 3 1/2 cups)
- 1/2 cup sugar, preferably instant-dissolving
- 1/2 cup nonfat plain yogurt
- 1 tablespoon lemon juice
- Combine strawberries and sugar in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.
Per serving: 150 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 38 g carbohydrates; 2 g protein; 2 g fiber; 19 mg sodium; 173 mg potassium.
Nutrition Bonus: Vitamin C (83% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 1 fruit, 1 1/2 other carbohydrate
More From EatingWell
You won’t waste half a day’s worth—or more—of calories with...
Celebrate summer’s fresh vegetables with our healthy recipes...
Getting your kids to eat healthy on a gluten-free diet can be...Chicken is a great ingredient for building a healthy and...
Gluten-free salads, soups and sides don’t have to be boring....
Healthy and slimming summer dinners shouldn’t be hard to find...
Beat the heat and embrace the flavors of summer with low-...
Our low-calorie pasta salad recipes will be a favorite dish...
Celebrate the season with EatingWell's best recipes from the...
Cool down with these healthy, homemade freezer pops. On hot...
If you find yourself short on time this summer, try these...
For a lighter option for dinner tonight, try making a quick...
Whether you’re a vegetarian or just looking to cut back on...
Eating meatless at least once a week has a host of health...
If you're looking for an easy, healthy meal idea for dinner...
These healthy vegan recipes take you on a virtual trip around...
- Preparation/ Technique
- Ease of Preparation
- Total Time
- 15 minutes or less
- September 1997