Home » Fast Strawberry Frozen Yogurt
Fast Strawberry Frozen Yogurt
From EatingWell: September 1997
Though we use strawberries here, you can use whatever frozen fruit you have on hand in this instant frozen yogurt.
4 servings, 3/4 cup each
Active Time:
Total Time:
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 16-ounce package frozen unsweetened strawberries, (about 3 1/2 cups)
- 1/2 cup sugar, preferably instant-dissolving
- 1/2 cup nonfat plain yogurt
- 1 tablespoon lemon juice
Preparation
- Combine strawberries and sugar in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.
Nutrition
Per serving: 150 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 38 g carbohydrates; 2 g protein; 2 g fiber; 19 mg sodium; 173 mg potassium.
Nutrition Bonus: Vitamin C (83% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 1 fruit, 1 1/2 other carbohydrate
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Recipe Categories
- Health & Diet Considerations
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low calorie
- Gluten free
- Healthy weight
- Total Time
- 15 minutes or less
- Preparation/ Technique
- No-cook
- Ethnic/Regional
- American
- Meal/Course
- Dessert
- Type of Dish
- Desserts, fruit
- Desserts, frozen
- Servings
- 4
- Ease of Preparation
- Easy
- Publication
- September 1997
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