From EatingWell: Fall 2003
Creme anglaise is a luxurious French custard sauce that is thickened with lightly cooked egg yolks. This sauce requires vigilance, but the result is well worth the effort. With a kick from instant espresso powder and crushed chocolate-covered espresso beans, this version goes well with chocolate desserts. If you perfume the custard with vanilla extract instead of coffee, you’ll have a lightened version of a classic creme anglaise—a delightful sauce for poached pears or just about any fruit.
1 1/2 cups, for 16 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 36 calories; 1 g fat ( 1 g sat , 0 g mono ); 40 mg cholesterol; 4 g carbohydrates; 1 g protein; 0 g fiber; 14 mg sodium; 6 mg potassium.
Exchanges: 1 1/2 Tbsp.=1/3 reduced-fat milk
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