From EatingWell: November/December 2011
This brisket recipe comes from Roberta Greenberg, the longtime assistant to the rabbis at Temple Emanu-El, a well-known New York City synagogue. Quivering cranberry slices that melt into the meat and slowly caramelize give this brisket its lovely character. Even better is that it takes so little effort for this sweet alchemy to work. Serve with latkes and roasted green beans drizzled with balsamic vinegar.
Makes: 10 servings, plus leftovers
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Low calorie | Low saturated fat | Heart healthy | Low sodium | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per 3-ounce serving: 280 calories; 6 g fat ( 2 g sat , 3 g mono ); 89 mg cholesterol; 25 g carbohydrates; 18 g added sugars; 30 g protein; 1 g fiber; 289 mg sodium; 320 mg potassium.
Nutrition Bonus: Zinc (49% daily value), Iron (16% dv)
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 carbohydrates (other), 4 lean meat