From EatingWell: July/August 2008 — Subscribe Now!
Eggplant Parm is spun into a pizza with grilled eggplant, marinara, fresh basil and Parmigiano-Reggiano cheese. Beer pairing: Sweet and bitter elements on this pizza need a similarly balanced beer. A pale ale or amber ale fills the bill beautifully.
4 servings
Active Time: 20 minutes
Total Time: 35 minutes
Low cholesterol | High calcium | High fiber | View Complete Nutrition Guidelines»
Per serving: 359 calories; 7 g fat (3 g sat, 1 g mono); 12 mg cholesterol; 59 g carbohydrates; 16 g protein; 9 g fiber; 713 mg sodium; 416 mg potassium.
Nutrition Bonus: Folate (45% daily value), Calcium & Iron (20% dv), Magnesium (17% dv).
3 Carbohydrate Serving
Exchanges: 3 starch, 1 vegetable, 1/2 high-fat meat, 1 fat