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Egg & Salmon Sandwich

July/August 2008

Your rating: None Average: 4.2 (99 votes)

Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more substantial meal, pair it with a piece of fruit or a glass of 100% juice.



READER'S COMMENT:
"Excellent! Family fully enjoyed this choice foe breakfast, however you can enjoy this for anytime. "
Egg & Salmon Sandwich

13 Reviews for Egg & Salmon Sandwich

08/02/2010
Anonymous

I would like to use whole eggs and a lettle cheese too!! :)

Comments
06/08/2010
Anonymous

@Anonymous from solidpoint sacramento CA

I did exactly as you and it came out great used the salmon to salt the eggs in the pan and cooked the salmon with the eggs and added an extra slice of tomato plus skipped the salt, trying to watch my sodium intake as well as calories and sugars but it is an excellent recipe quick and easy and very satisfying also used a regular english muffin instead of whole wheat couldnt find the wheat at the store last night but still a great recipe with a side of yogurt mmmm

Comments
01/29/2010
Anonymous

This was a great recipe, I substituted ezekiel 4.9 whole grain bread instead of the muffin to get the extra fiber and i did not add salt, the smoked salmon has enough salt content to flavor the sandwich. Eat well to live well people!
Khalil, Philadelphia, Pa

Comments
11/19/2009
Anonymous

give it to me with the whole eggs and the healthy fats for satiety and brain function.....!

Comments
09/25/2009
Anonymous

I changed it to wholemeal pita and instead of smoked salmon, i changed it to poached salmon. More healthy and lower calories.

Constance Fong, Kuala Lumpur, Ma

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