A classic Japanese preparation.

Makes 16 servings, about 1/4 cup each

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

4 cups frozen edamame (in pods), cooked according to package directions
2 teaspoons coarse salt

Toss edamame with salt.

NUTRITION INFORMATION: Per serving: 50 calories; 2 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrate; 4 g protein; 2 g fiber; 310 mg sodium.

What you get: Isoflavones, magnesium.

0 Carbohydrate Servings

Exchanges: free food