Advertisement

Edamame Lo Mein

April/May 2006, EatingWell Serves Two

Your rating: None Average: 3.6 (112 votes)

This is not the greasy Lo Mein of your favorite Chinese take-out, it tastes even better. Plus you get plenty of nutrients with the addition of edamame, a great vegetarian protein source. Make it a Meal: Fruit sorbet and sesame cookies are a perfect ending.



READER'S COMMENT:
"I make this for a healthy lunch program at work, it is really good, I add more spices and different veggies, baby corn, etc. It always turns out great! "
Edamame Lo Mein Recipe

9 Reviews for Edamame Lo Mein

03/30/2010

This was pretty good, I did like that it was fairly budget friendly and easy to make. The flavor was more acidic than I thought it would be so maybe that threw me off, so it tasted a bit sour to me, but not in a bad way. I used wheat lomein noodles but I don't think there was much difference. This does make a lot of food, i like that too.

Comments
03/11/2010
Anonymous

This is a great recipe! I addeed about a cup of Napa cabbage and cut the oil by half to make it a bit healthier. It still had that great lo mein taste, even without the extra oil. This is going to become part of my regular meal rotation!

Comments
03/11/2010
Anonymous

This was really fantastic! I ended up adding about a cup of shredded Napa cabbage and decreased the oil by about half and it didn't seem to make a difference. I think it may have been a bit oily if I used all the oil. The added cabbage made it more like real lo mein. I'll definitely make this part of my regular meal rotation.

Comments
02/17/2010
Anonymous

SO delicious! This tastes exactly like chinese take-out. At first, I wasant too sure about the oyster sauce dressing..but it blended so well with the scallions...it tasted great! My parents loved it and they always ask me to make it every week. Another great thing about this recipe is that if youre making it for 4 people, it makes A LOT. So, you will have a lot of leftovers, and the dish still tastes great the next day. Would reccomend this to anyone who loves traditional chinese take-out lo mein. :)

Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Connect With Us

20 minute dinner recipes
Advertisement

EatingWell Magazine

more smart savings
Advertisement
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner