From EatingWell: November/December 1993
Wonton skins can usually be found in the supermarket produce section. Instead of deep-frying, these are baked until crispy.
Makes: About 40 chips
Active Time:
Total Time:
Per chip: 38 calories; 1 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 7 g carbohydrates; 1 g protein; 0 g fiber; 79 mg sodium; 14 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1/2 starch