RSSEatingWell Creme Fraiche
Traditional crème fraîche is a thinner, richer version of sour cream. Here we cut the fat by whisking sour cream and yogurt together. Try on baked potatoes.
1 cup
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1/2 cup reduced-fat sour cream
- 1/2 cup nonfat plain yogurt
- 1-2 tablespoons sugar, (optional)
Preparation
- Mix sour cream and yogurt together in a small bowl until smooth. Stir in sugar, if desired.
Nutrition
Per tablespoon: 13 calories; 1 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 7 mg sodium; 10 mg potassium.
Exchanges: Free Food
Recipe Categories
- Type of Dish
- Desserts, other
- Sauce/Condiment, sweet
- Style/Theme
- Vegetarian
- Quick (total 30 min. or less)
- Makeover
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- French
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