From EatingWell: EatingWell Serves Two
The fresh flavors of tarragon, cilantro and lime juice enhance poached chicken breasts in this simple preparation.
4 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 164 calories; 3 g fat ( 1 g sat , 1 g mono ); 63 mg cholesterol; 6 g carbohydrates; 0 g added sugars; 24 g protein; 1 g fiber; 350 mg sodium; 332 mg potassium.
Nutrition Bonus: Selenium (30% daily value), Vitamin C (18% dv), Vitamin A (16% dv).
Carbohydrate Servings: 1/2
Exchanges: 3 very lean meat
| | | | | Customer Service |