From EatingWell: May/June 2008
Strawberries provide a sweet counterpoint to rich duck breasts. Here, they meet in a quick salad for two, dressed with a rhubarb vinaigrette. Showcase the fruity, tangy dressing and the smoky grilled duck with the smoky, raspberry character of a Washington State Syrah.
Makes: 2 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | High calcium | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 391 calories; 20 g fat ( 3 g sat , 8 g mono ); 87 mg cholesterol; 26 g carbohydrates; 28 g protein; 8 g fiber; 668 mg sodium; 1025 mg potassium.
Nutrition Bonus: Vitamin C (140% daily value), Vitamin A (70% dv), Folate (45% dv), Potassium (33% dv).
Carbohydrate Servings: 1
Exchanges: 1 fruit, 2 vegetable, 3 lean meat, 3 fat