From EatingWell: September 1997 — Subscribe Now!
With a traditional high-fat pie dough, it's easy to go wrong because the dough must be chilled and rolled out while the butter or shortening is still cold - a relatively small window of time (especially for beginners). Nuts and nut oil replace most of the butter in this pie crust, so the timing is less particular. The dough doesn't need to be refrigerated, which cuts down on preparation time, and because it is rolled out between sheets of plastic wrap, it won't stick to the countertop and it can be easily lifted.
8 servings
Active Time: 35 minutes
Total Time: 2 1/2 hours (including cooling time)
Low cholesterol | Low sodium | High fiber | View Complete Nutrition Guidelines»
Per serving: 377 calories; 13 g fat (3 g sat, 2 g mono); 8 mg cholesterol; 62 g carbohydrates; 5 g protein; 5 g fiber; 293 mg sodium; 221 mg potassium.
4 Carbohydrate Serving
Exchanges: 1 1/2 starch, 1 fruit, 1 1/2 other carbohydrate, 2 1/2 fat
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