From EatingWell: Fall 2004 — Subscribe Now!
Inspired by a recipe developed by Chef Patrick Grangien at Cafe Shelburne in Shelburne, Vermont, this lightened version has less than half the calories and one-eighth the fat of a classic brulee.
6 servings
Active Time: 30 minutes
Total Time: 4 1/2 hours (including cooling time)
Low calorie | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | View Complete Nutrition Guidelines»
Per serving: 211 calories; 4 g fat (2 g sat, 2 g mono); 145 mg cholesterol; 36 g carbohydrates; 8 g protein; 0 g fiber; 87 mg sodium; 136 mg potassium.
2 1/2 Carbohydrate Serving
Exchanges: 2 other carbohydrate, 1/2 reduced-fat milk