From EatingWell: March 1998
Rich and chocolaty, this sauce is perfect for topping frozen yogurt, pancakes or waffles.
Makes: About 2 cups
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per tablespoon: 40 calories; 1 g fat ( 1 g sat , 0 g mono ); 1 mg cholesterol; 9 g carbohydrates; 1 g protein; 1 g fiber; 6 mg sodium; 28 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1/2 other carbohydrate