From EatingWell: September/October 2007
This rice pudding is dairy-free, but the bananas and rice milk make it so creamy and rich-tasting, no one will know the difference.
Makes: 8 servings, generous 1/2 cup each
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 208 calories; 2 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 49 g carbohydrates; 3 g protein; 3 g fiber; 182 mg sodium; 213 mg potassium.
Carbohydrate Servings: 3
Exchanges: 2 starch, 1 fruit
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