From EatingWell: November/December 1991 — Subscribe Now!
This custard-based version of eggnog cooks the eggs, making any concerns of food-borne illness a thing of the past!
12 servings
Active Time: 30 minutes
Total Time: 2 1/2 hours (includes chilling time)
Per serving: 192 calories; 2 g fat (1 g sat, 1 g mono); 74 mg cholesterol; 35 g carbohydrates; 9 g protein; 0 g fiber; 130 mg sodium; 307 mg potassium.
Nutrition Bonus: Calcium (20% daily value), Selenium (16% dv).
2 Carbohydrate Serving
Exchanges: 1/2 nonfat milk, 1 1/2 other carbohydrate