Curried Tofu Salad

October/November 2005, The EatingWell Healthy in a Hurry Cookbook (2006)

Your rating: None Average: 3.9 (68 votes)

This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens for lunch.

"YUM! Loved this! so delicious and easy! ate it just on top of lettuce, light and healthy! "
Curried Tofu Salad

8 Reviews for Curried Tofu Salad


This was so delicious! I wasn't sure how it'd turn out and was simply caught by surprised upon my first taste. I did leave out the celery, though, as I am not a fan and substituted walnuts for pecans.


Spicy, sweet, crunchy, & fresh: I was surprised at how much i enjoyed this dish! I dried the tofu between paper towels on 2 plates in the refrigerator for about a half hour first (i just don't like wet tofu texture), then cubed it (out of habit) & mixed up the rest of the ingredients in the meantime. Served this over a spring mix of salad greens for a lovely dinner. Even better the next day - so a perfect make ahead dish (just add the walnuts before serving).


This was amazing and so quick and easy to make!! The grapes add such a wonderful sweetness to the spicy tofu. The celery and walnuts add a perfect crunch to give it some texture.


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