From EatingWell: April/May 2005
The combination of figs, pineapple, coconut and curry gives this salsa a pleasing sweet and spicy taste that pairs well with full-flavored entrees, such as broiled seafood, pan-seared shrimp, barbecued pork or lamb.
Makes: About 3 cups
Active Time:
Total Time:
Diabetes appropriate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Low calorie | High fiber | Gluten free |
View Our Nutrition Guidelines »Per 1/2-cup serving: 108 calories; 2 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 25 g carbohydrates; 1 g protein; 4 g fiber; 6 mg sodium; 251 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 1/2 fruit