From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)
Sliced cucumbers tossed with rice-wine vinegar make for a refreshing and simple summer salad.
- 2 cucumbers, peeled, seeded and cut crosswise into 1/4-inch slices
- 1 tablespoon rice-wine vinegar, or distilled white vinegar
- 1/4 teaspoon sugar
- Cayenne pepper, to taste
- Salt & freshly ground pepper, to taste
- Whisk together vinegar, sugar and a pinch of cayenne pepper. Season with salt and pepper. Add cucumbers and toss to coat. Chill until ready to serve.
Per serving: 24 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 6 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 145 mg sodium; 222 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable
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