From EatingWell: May/June 1994
Malt extract feeds the yeast and gives these crusty rolls a lovely golden hue.
Makes: 16 rolls
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Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per roll: 179 calories; 1 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 35 g carbohydrates; 6 g protein; 1 g fiber; 447 mg sodium; 90 mg potassium.
Nutrition Bonus: Folate (37% daily value), Selenium (28% dv).
Carbohydrate Servings: 2
Exchanges: 2 starch