From EatingWell: May/June 1994 — Subscribe Now!
Malt extract feeds the yeast and gives these crusty rolls a lovely golden hue.
16 rolls
Active Time: 30 minutes
Total Time: 6 hours (including rising time)
Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per roll: 179 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 35 g carbohydrates; 6 g protein; 1 g fiber; 447 mg sodium; 90 mg potassium.
Nutrition Bonus: Folate (37% daily value), Selenium (28% dv).
2 Carbohydrate Serving
Exchanges: 2 starch