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Crunchy Cereal Trail Mix

:  October/November 2006, The EatingWell Diet (2007)

Your rating: None Average: 3.8 (15 votes)

Crunchy, sweet and salty, this simple trail mix combines all your favorite flavors in a convenient mix.


Crunchy Cereal Trail Mix Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

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View Our Nutrition Guidelines »

Ingredients

  • 1/4 cup Cheerios
  • 1 tablespoon pepitas
  • 2 teaspoons raisins
  • 2 teaspoons semisweet mini chocolate chips

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Preparation

  1. Combine Cheerios, pepitas, raisins and chocolate chips in a small bowl.

Nutrition

Per serving: 98 calories; 3 g fat ( 2 g sat , 1 g mono ); 0 mg cholesterol; 17 g carbohydrates; 2 g protein; 2 g fiber; 78 mg sodium; 161 mg potassium.

Carbohydrate Servings: 1 1/2

Exchanges: 1 1/2 starch, 1 fat


More From EatingWell

Recipe Categories

Ethnic/Regional
American
Meal/Course
Snack
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Season
Spring
Summer
Fall
Winter
Style/Theme
Kid-friendly
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Snack
Publication
The EatingWell Diet (2007)
October/November 2006
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