From EatingWell: June/July 2006
This quick crumble topping is convenient to have on hand.
- 1 1/2 cups old-fashioned rolled oats
- 3/4 cup pecans, or almonds, chopped
- 1/2 cup brown sugar
- 1/3 cup whole-wheat flour, or all-purpose flour
- 3/4 teaspoon ground cinnamon
- 5 tablespoons canola oil
- Combine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 1 month.
Per 1/4 cup: 161 calories; 10 g fat (1 g sat, 5 g mono); 0 mg cholesterol; 18 g carbohydrates; 2 g protein; 2 g fiber; 1 mg sodium; 68 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 starch, 2 fat
More From EatingWell
When you need a little pick-me up, skip the sugar-laden energy...
The Meatless Monday movement is growing in popularity across...
If you work out in the morning, refuel with one of these...
Few things are more satisfying on a chilly night than a...
Sunscreen helps keep your skin healthy and beautiful,...
Baked potatoes are the perfect accompaniment to your favorite...
These quick dinner recipes are tastier, healthier versions of...
A great salad deserves a great dressing. So we've created...
These delicious slim-down dinners all clock in at just 400...
Spaghetti squash is the ultimate pasta impostor: it is a...
These spicy recipes are packed with flavor and metabolism-...
The DASH diet (Dietary Approaches to Stop Hypertension) may...
Weeknight meals are made easy with these 20-minute, low-...
The next time you’re thinking about ordering takeout, put...
When you surround yourself with healthy and delicious food,...
If you’re trying to slim down, our low-calorie dinners to...
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- Type of Dish
- Desserts, other
- June/July 2006