Advertisement

Creamy Spinach Dip

January/February 2009

Your rating: None Average: 3.5 (118 votes)

Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions. Serve it with pita chips and crunchy vegetables or spread it on a sandwich.



READER'S COMMENT:
"A wee bit oniony so will do about 1/2 the shallot next time. It does need a bit of something to round out the flavor, needs a bit of fat or something like that. I will try adding a tsp of low fat mayo or miracle whip the next time around...

6 Reviews for Creamy Spinach Dip

11/21/2009
Anonymous

My family loved this dip--even our 2nd grader ate his spinach this way! I added a sprinkle of garlic salt at the end, because I was out of fresh garlic. Next time, we'll reduce the onion a smidge and add 1 clove of minced garlic. I'm hoping that will pump up the flavor. Overall, though, we loved it, and will definitely be making it over and over again! I bet it would look and taste great with chopped red pepper for the holidays! :)

Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Connect With Us

Advertisement

EatingWell Magazine

more smart savings
Advertisement
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner