From EatingWell: Summer 2004, The Essential EatingWell Cookbook (2004)
Tossing potatoes with a little good vinegar while they are still warm infuses them with flavor. Capers, gherkins and a touch of anchovy give this old-fashioned salad a piquant finish, while red bell pepper and celery give it an appealing crunch.
Makes: 12 servings, 1/2 cup each
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 119 calories; 5 g fat ( 1 g sat , 2 g mono ); 40 mg cholesterol; 14 g carbohydrates; 0 g added sugars; 4 g protein; 1 g fiber; 321 mg sodium; 97 mg potassium.
Nutrition Bonus: 42 mg Vitamin C (70% dv), 20% dv Vitamin A.
Carbohydrate Servings: 1
Exchanges: 1 starch, 1 fat
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