Creamy Lemon Mousse
From EatingWell: January/February 1996
The tangy essence of fresh lemon juice and lemon zest in this light and fluffy mousse will brighten up even the darkest days of the season. Add to the inherent cheeriness of this dessert by serving it with sauce made with frozen summer blueberries, blackberries or raspberries.
- 2/3 cup plus 1/4 cup sugar, divided
- 3 large egg whites
- 1/2 teaspoon cream of tartar
- 6 tablespoons water, divided
- Yellow food coloring, (optional)
- 1 teaspoon unflavored gelatin
- 2 large eggs
- 1 tablespoon freshly grated lemon zest
- 1/2 cup lemon juice
- 1/4 cup whipping cream
- Lemon slices for garnish
- Bring about 1 inch of water to a simmer in a saucepan. Combine 2/3 cup sugar, egg whites, cream of tartar and 3 tablespoons water in a heatproof mixing bowl large enough to fit over the saucepan. Set the bowl over the barely simmering water and beat with an electric mixer at low speed, moving the beaters around the bowl constantly, until an instant-read thermometer registers 140°F, 3 to 5 minutes. Increase the mixer speed to high and continue beating over the heat a full 3 1/2 minutes. Remove the bowl from the heat and beat the meringue until cool, about 4 minutes. Set aside.
- Place the remaining 3 tablespoons cold water in a small bowl. If using food coloring, add about 3 drops to the water. Sprinkle gelatin over the water and let stand for 2 minutes to soften. Microwave on High, uncovered, until the gelatin has completely dissolved but the liquid is not boiling, 10 to 20 seconds. (Alternatively, bring 1/2 inch water to a gentle simmer in a small skillet. Set the bowl with the gelatin mixture in the simmering water until the gelatin has dissolved completely.) Stir the mixture until smooth.
- Combine whole eggs, lemon zest, lemon juice and the remaining 1/4 cup sugar in another heatproof bowl large enough to fit over the saucepan of simmering water. Set the bowl over the barely simmering water and whisk slowly and constantly until the mixture thickens and reaches a temperature of 160°F. Remove the bowl from the heat and whisk in the melted gelatin. Let cool for 20 minutes.
- Beat the cream in a chilled bowl until soft peaks form.
- Whisk about one-fourth of the beaten egg whites into the cooled lemon mixture to lighten it. Add the remaining whites and use a whisk to incorporate them with a folding motion. Fold in the whipped cream with a rubber spatula.
- Divide the mousse among 6 dessert dishes or stemmed glasses. Cover loosely and refrigerate until set, about 3 hours. Garnish with lemon slices before serving.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Per serving: 187 calories; 5 g fat (2 g sat, 2 g mono); 82 mg cholesterol; 33 g carbohydrates; 5 g protein; 0 g fiber; 56 mg sodium; 128 mg potassium.
Nutrition Bonus: Vitamin C (18% daily value)
Carbohydrate Servings: 2
Exchanges: 2 other carbohydrate, 1 fat
More From EatingWell
An outstanding salad dressing can take your salad from ho-hum...
Fresh seasonal produce offers plenty of reasons to try one of...
Turnips are a root vegetable with purple-white skin and a...
A piping-hot bowl of soup makes a delicious dinner and an...
Instead of ordering takeout tonight, try an easy chicken stir...
Whether you’re eating chickpeas in a salad, pasta dish or...
Pass on store-bought snacks that are loaded with fat and...
Vegetables are one of the healthiest foods you can eat,...
Our healthy low-carb desserts are delicious ways to end your...
Boneless chicken thighs can take plenty of cooking without...Oatmeal is an ideal breakfast for cooler months and is arguably...
Who says entertaining has to be reserved for the weekend only...
Peanut butter is a healthy ingredient and more versatile than...
If you’re watching your sodium intake, these low-sodium snack...
When it comes to making healthy slow cooker chicken recipes,...
Whether you’re packing a healthy snack for yourself or your...
- Type of Dish
- Desserts, other
- Preparation/ Technique
- Ease of Preparation
- Total Time
- More than 1 hour
- January/February 1996