RSSCreamy Horseradish-Herb Dip
From EatingWell: November/December 1994 — Subscribe Now!
Buttermilk and horseradish add tang to this simple dip that even the kids will love; serve it with an array of colorful crisp vegetables.
About 1 cup
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 6 tablespoons reduced-fat cream cheese, softened
- 3 tablespoons buttermilk
- 3 tablespoons chopped fresh scallions, or chives
- 1 1/2 tablespoons chopped fresh dill or parsley
- 1 1/2 teaspoons prepared horseradish, or more to taste
- Salt & freshly ground pepper to taste
Preparation
- Put cream cheese in a small bowl and gradually stir in buttermilk until smooth. Add scallions (or chives), dill (or parsley) and horseradish, mixing well. Season with salt and pepper.
Nutrition
Per tablespoon: 15 calories; 1 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 40 mg sodium; 19 mg potassium.
Exchanges: Free Food
Recipe Categories
- Ethnic/Regional
- Other European
- American
- Meal/Course
- Lunch
- Appetizers
- Snack
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Publication
- November/December 1994
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
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