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Creamy Garlic Dressing

:  Summer 2002, January/February 2013, The Simple Art of EatingWell

Your rating: None Average: 4.1 (17 votes)

This creamy garlic dressing recipe is enriched with low-fat buttermilk and low-fat mayonnaise. Try this thick, garlicky dressing as a sumptuous topping for potato, pasta or romaine salads.


READER'S COMMENT:
"Love this recipe. The dressing get creamier overnight in the refrigerator. I added green garlic (spring time from the local farmers) and it offered a milder garlic flavor. "
Creamy Garlic Dressing Recipe

Makes: About 1 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free | Healthy weight |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup buttermilk
  • 1/4 cup low-fat mayonnaise
  • 1 1/2 tablespoons lemon juice
  • 2 tablespoons freshly grated Parmesan cheese
  • 2 teaspoons reduced-sodium soy sauce
  • 1 clove garlic, minced
  • 1/8 teaspoon salt
  • Freshly ground pepper, to taste

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Preparation

  1. Combine buttermilk, mayonnaise, lemon juice, Parmesan, soy sauce, garlic, salt and pepper in a blender; blend until smooth.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition

Per tablespoon: 10 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 89 mg sodium; 6 mg potassium.

Carbohydrate Servings: 0

Exchanges: Free Food


More From EatingWell

Recipe Categories

Style/Theme
Vegetarian
Make ahead instructions
Quick (total 30 min. or less)
Type of Dish
Salad dressing
Ethnic/Regional
American
Ease of Preparation
Easy
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Publication
The Simple Art of EatingWell
January/February 2013
Summer 2002
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