From EatingWell: July/August 1992
Slightly tart, this creamy dressing suits coleslaw or a cucumber salad.
- 2 tablespoons reduced-fat mayonnaise
- 4 teaspoons red-wine vinegar
- 1 teaspoon nonfat plain yogurt
- 1 teaspoon sesame oil
- Whisk together all ingredients in a small bowl until well blended. Alternatively, combine ingredients in a small jar, secure lid and shake until well blended.
Per tablespoon: 23 calories; 2 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 66 mg sodium; 0 mg potassium.
Exchanges: 1/2 fat
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- Ease of Preparation
- Total Time
- 15 minutes or less
- Preparation/ Technique
- July/August 1992