Advertisement

Creamy Avocado & White Bean Wrap

July/August 2009

Your rating: None Average: 4.2 (470 votes)

White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Serve with tortilla chips, salsa and Tecate beer.



READER'S COMMENT:
"We love this recipe and I serve it often. It makes a great dinner and I make extra to put in the lunch boxes the next day! "
Creamy Avocado & White Bean Wrap Recipe

64 Reviews for Creamy Avocado & White Bean Wrap

08/17/2014
Anonymous

It was awesome:) I did omit the cheese... Added jalapeño pepper..

Comments
08/05/2014
Anonymous
Wonderfully fresh

I understand if you are vegan, you may want to omit the cheese - it would still be delicious. I, myself, like to omit the oil - it is not necessary - the wrap is tangy and delicious without it and the added fat it brings. That is what is great about this recipe though - you can omit or add whatever floats your boat - like any good recipe, it is just a foundation.

Vegetarian friendly
Comments
07/25/2014
Anonymous
Great if you Omit the Cheese!!

This would be a FANTASTIC healthy recipe, without the cheese! I can't understand why cheese is added to an otherwise healthy recipe! Are you associated with the Dairy Industry???

Comments
07/25/2014
Anonymous

This would be a FANTASTIC healthy recipe, without the cheese! I can't understand why cheese is added to an otherwise healthy recipe! Are you associated with the Dairy Industry???

Comments
10/16/2013
Anonymous
Great recipe

Have made this many times, i keep coming back. Its fast and easy, my picky boyfriend even helped me make it he liked it so much. I tweak it sometimes but no changes are necessary

Fast, tangy, tasty
Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

20 minute dinner recipes
Advertisement
more smart savings
Advertisement
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner