Creamy Avocado & White Bean Wrap

July/August 2009

Your rating: None Average: 4.1 (529 votes)

White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Serve with tortilla chips, salsa and Tecate beer.

"We love this recipe and I serve it often. It makes a great dinner and I make extra to put in the lunch boxes the next day! "
Creamy Avocado & White Bean Wrap

66 Reviews for Creamy Avocado & White Bean Wrap


This would be a FANTASTIC healthy recipe, without the cheese! I can't understand why cheese is added to an otherwise healthy recipe! Are you associated with the Dairy Industry???

Great recipe

Have made this many times, i keep coming back. Its fast and easy, my picky boyfriend even helped me make it he liked it so much. I tweak it sometimes but no changes are necessary

Fast, tangy, tasty
Ingredients can even be found in Stockholm!

A great success. We'll definitely make it again. For anyone else who's in Stockholm, Sweden, and looking for canned chipotles in adobo sauce, there is a store at the Skanstull subway exit called "Extreme Foods" and they have it, along with a bunch of other hot sauces. We are interested in adding more cilantro next time.

Tastes good. Yummy. Easy to make.
Like a delicious Mexican restaurant at home!

All that great Mexican restaurant taste without all those unhealthy trappings. A great summer dish b/c you don't use any heat (no oven, no stovetop, no microwave), except those delicious chipotles in adobo! I'll be making the slaw portion as a side dish to the portobello quesadillas also an Eating Well recipe. This is easily the most delicious recipe I've EVER made.

Fast, tasty, no oven required
Beautiful and delicious!

This was SO good and SO simple! This will definitely become a regular lunch or dinner for me. I replaced the vinegar with fresh squeezed lime juice, and I'd highly recommend that to others who love the fresh taste of lime. I also added a little more chipotle and cilantro. The left overs aren't as pretty as the avocado tends to oxidize, but that doesn't change the flavor at all. Perfect for a hot summer night, or a packed lunch. If you aren't sure if you should make this, do it! You will be glad you did!

Quick, easy, good and good for you!
Creamy avocado and white bean wrap with lime juice

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