From EatingWell: January/February 2013
This healthy turkey meatloaf recipe is packed with cranberries, sage and celery—all the flavors of Thanksgiving dinner wrapped up into one delicious turkey meatloaf.
Makes: 10 servings
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Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Diabetes appropriate |
View Our Nutrition Guidelines »Per serving: 206 calories; 8 g fat ( 2 g sat , 1 g mono ); 71 mg cholesterol; 16 g carbohydrates; 9 g added sugars; 19 g protein; 2 g fiber; 216 mg sodium; 334 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1/2 fruit; 1/2 vegetable; 1/2 other carbohydrate; 2 1/2 lean meat; 1/2 Fat