From EatingWell: September/October 2010
These sweet-tart cranberry-orange bars are a great addition to a holiday cookie tray or cool weather grab-and-go treat.
Makes: 18 bars
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per bar: 205 calories; 9 g fat ( 2 g sat , 2 g mono ); 19 mg cholesterol; 30 g carbohydrates; 14 g added sugars; 3 g protein; 3 g fiber; 70 mg sodium; 104 mg potassium.
Nutrition Bonus: Vitamin C (25% dv).
Carbohydrate Servings: 2
Exchanges: 2 carbohydrates (other), 2 fat
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