From EatingWell: Fall 2003, The Essential EatingWell Cookbook (2004)
This tender, flavorful version of a holiday staple is made more wholesome with whole-wheat flour and flaxseeds. You can easily double the recipe if you are making these baby loaves as gifts.
Makes: 3 mini loaves, 8 slices each
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per slice: 120 calories; 5 g fat ( 0 g sat , 2 g mono ); 9 mg cholesterol; 16 g carbohydrates; 3 g protein; 2 g fiber; 79 mg sodium; 55 mg potassium.
Exchanges: 1 starch, 1 fat (mini-loaf slice)
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