From EatingWell: January/February 1999 — Subscribe Now!
A sweet-tart accompaniment for Peppered Turkey or other poultry or meat dishes.
4 servings, about 3 tablespoons each
Active Time: 40 minutes
Total Time: 40 minutes
Low cholesterol | Low saturated fat | Heart healthy | View Complete Nutrition Guidelines»
Per serving: 118 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 26 g carbohydrates; 1 g protein; 1 g fiber; 3 mg sodium; 169 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value).
2 Carbohydrate Serving
Exchanges: 1 fruit, 1/2 other carbohydrate