From EatingWell: March/April 1996
Stir cranberries and apricots into reduced-fat cream cheese for a touch of sweetness. Spread on whole-grain crackers for a quick snack.
Makes: About 1 1/3 cups
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Low calorie | Low carbohydrate | Low cholesterol | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per 2-tablespoon serving: 80 calories; 4 g fat ( 2 g sat , 1 g mono ); 12 mg cholesterol; 10 g carbohydrates; 2 g protein; 1 g fiber; 65 mg sodium; 104 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1/2 fruit, 1 fat