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Cranberry-Apricot Cream Cheese

:  March/April 1996

Your rating: None Average: 3 (1 vote)

Stir cranberries and apricots into reduced-fat cream cheese for a touch of sweetness. Spread on whole-grain crackers for a quick snack.


Cranberry-Apricot Cream Cheese Recipe

About 1 1/3 cups

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low carbohydrate | Low cholesterol | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 8 ounces reduced-fat cream cheese
  • 1/2 cup chopped dried cranberries
  • 1/2 cup chopped dried apricots
  • 2 teaspoons freshly grated orange zest

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Preparation

  1. Blend cream cheese, cranberries, apricots and orange zest in a small bowl.

Nutrition

Per 2-tablespoon serving: 80 calories; 4 g fat ( 2 g sat , 1 g mono ); 12 mg cholesterol; 10 g carbohydrates; 2 g protein; 1 g fiber; 65 mg sodium; 104 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1/2 fruit, 1 fat


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Recipe Categories

Season
Spring
Winter
Fall
Summer
Meal/Course
Brunch
Snack
Breakfast
Health & Diet Considerations
Healthy weight
Low cholesterol
Low carbohydrate
Low calorie
Gluten free
Servings
8 or more
Total Time
15 minutes or less
Ease of Preparation
Easy
Ethnic/Regional
American
Type of Dish
Sauce/Condiment, sweet
Style/Theme
Vegetarian
Quick (total 30 min. or less)
Picnic
Everyday favorites
Publication
March/April 1996
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