Cran-Strawberry Ice Pops

These ruby-red frozen treats are bursting with fruit flavor.

Makes: Eight 2-ounce pops

Active Time: 15 minutes

Total Time: 1 1/4 hours

Nutrition Profile

View Our Nutrition Guidelines »

Ingredients

2 cups fresh strawberries, or frozen unsweetened strawberries (thawed if frozen)
1/4 cup frozen cranberry-juice concentrate, thawed
3 tablespoons sugar
1 tablespoon lemon juice
3 tablespoons water

Preparation

Combine strawberries, cranberry-juice concentrate, sugar, lemon juice and water in a blender or food processor. Process until smooth. Pour the mixture into individual frozen-treat molds or small paper cups. Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm.

Tips & Notes

Note: Most kitchenware stores sell frozen-treat molds and sticks throughout the summer; craft stores sell the sticks year-round.

Nutrition

Per serving: 41 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 11 g carbohydrates; 0 g protein; 1 g fiber; 1 mg sodium; 62 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 other carbohydrate

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