From EatingWell: November/December 1998, The Essential EatingWell Cookbook (2004) — Subscribe Now!
An amazing creation, our creamless Crème Brulée is every bit as delectable as its full-fat counterpart.
6 servings
Active Time: 20 minutes
Total Time: 2 hours 20 minutes (including chilling time)
Low calorie | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | View Complete Nutrition Guidelines»
Per serving: 211 calories; 4 g fat (2 g sat, 2 g mono); 146 mg cholesterol; 35 g carbohydrates; 8 g protein; 0 g fiber; 86 mg sodium; 261 mg potassium.
Nutrition Bonus: Calcium (21% daily value).
2 Carbohydrate Serving
Exchanges: 1 1/2 other carbohydrate, 1/2 low-fat milk