From EatingWell: July/August 1997, The Essential EatingWell Cookbook (2004)
Cream cheese and buttermilk are the secrets to these tender, scrumptious shortcakes.
8 servings
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Low cholesterol | Low saturated fat | Heart healthy | High fiber |
View Our Nutrition Guidelines »Per serving: 394 calories; 6 g fat ( 1 g sat , 2 g mono ); 7 mg cholesterol; 57 g carbohydrates; 6 g protein; 4 g fiber; 357 mg sodium; 293 mg potassium.
Nutrition Bonus: Vitamin C (30% daily value), Potassium (16% dv).
Carbohydrate Servings: 5
Exchanges: 1 1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 fat
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