From EatingWell: July/August 1997, The Essential EatingWell Cookbook (2004) — Subscribe Now!
Cream cheese and buttermilk are the secrets to these tender, scrumptious shortcakes.
8 servings
Active Time: 40 minutes
Total Time: 3 hours (including making lemon curd)
Low cholesterol | Low saturated fat | Heart healthy | High fiber | View Complete Nutrition Guidelines»
Per serving: 394 calories; 6 g fat (1 g sat, 2 g mono); 7 mg cholesterol; 57 g carbohydrates; 6 g protein; 4 g fiber; 357 mg sodium; 293 mg potassium.
Nutrition Bonus: Vitamin C (30% daily value), Potassium (16% dv).
5 Carbohydrate Serving
Exchanges: 1 1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 fat